Talk to a coach about Relationship coaching
Your Ex’s Brain During The Relief Stage
In this video, Coach Lee discusses what your ex thinks, feels, and experiences in the relief stage, which is the first stage after they broke up with you. Learn more about this stage and why your ex is doing the things that they are doing.
If you want to get more from your life, and are looking for concrete action steps to get you there, check out our Request a Coach page. It’s a “cut the fence-sitting and take action” way to tackle your issues and actually find success. You’ll be matched with the coaches most suited to you to get you from where you are to where you want to be. To get off the fence and start to take action, click or tap here.
Read this next
Stages of Breakup Regret For An Ex Partner
Navigating Regret: 5 Stages Your Ex Experiences After a Breakup By Coach Lee Breaking up is not just hard for the person left behind; those who initiate the breakup often […]
Read More
Get Your Spouse Back
“Strategies for Rebuilding Your Marriage: Guidance on Winning Back Your Spouse” Navigating through the distress of a spouse contemplating separation or divorce is profoundly challenging. With over two decades in […]
Read More
Forgiveness Sets You Free: How to Forgive People
Why is it difficult to forgive and move forward? If forgiveness is therapeutic, and change is constant, then why do we get stuck in long-term patterns of pain, anger, and […]
Read More